Health ~ Longevity ~ Enjoyment ~ Life - Opening the Heart to New Possibilities
Yoga Classes
9:15 to 10:15am, Gentle Yoga for You, $10 drop-in.

Sanctuary
for the soul, 
mindful body movement, 
focused attention
for the mind.
Relaxing
into our true nature,
creating personal strength,
bringing forth
compassion.
Gentle, 
intelligent yoga.

Mondays at the Eau Claire Senior Center
1:00-2:00pm, Chair Yoga, $5 drop-in
Feel the life-force moving through you, build strength & balance, release tension, create health as a springboard to full engagement in life.  Poses are seated & standing with chair for balance, meditation for the body, mind & soul.

To arrange private Yoga for you or your group:
Email causesofhappiness@gmail.com