Health    ~    Longevity     ~    Enjoyment    ~    Life     - Opening the Heart to New Possibilities
Word of Mouth ~

"Kathy is such a great communicator." N.R.

"I am not very good at putting feelings into words but I will try. Yoga has made me tune into parts of my body I thought I had no connection to. To feel things in my feet or shins or hips. It is an amazing thing.  It gives me what I feel an able bodied person might feel. And to be able to feel energy flow thru my body where I do not have traditional feeling is amazing. Yoga has giving me a glimpse into the able bodied world." R.R.

"Mentally it gives me an hour to focus on nothing else but breathing and what my body is feeling and what I can feel from my body. Taking this class is one of the best things I have ever done for me. It sounds selfish but it is true."  RR

"Our healing session appears to have helped my body switch back on to being able to self heal. I am walking better than I have for the past 7 months or so. Much gratitude," HW

"Great and approachable, leaves lots of room to explore, but provides a great framework." 

"Beautiful, gentle teacher."

"I was trying to figure out what was different.  You introduced things a bit at a time.  I had time to feel. Ahhhh. I wasn't sitting there wondering if I could do the next thing. Thank you so much." LW

"Kathy has worked with me on some long-standing tension and pain, and the Craniosacral/Neurovascular Integration has opened areas that have not been opened before. Her grounded, patient presence and her gentle touch lend confidence and restfulness to the treatment.  I wish I could have an NVI session with Kathy every week!" SH

"I really look forward to Chair Yoga on Mondays!  It's the perfect combination of movement and relaxation and is easy on my joints.  Kathy is a great instructor- knowledgeable, soothing and able to help us get the most out the hour."  Thank you for making this available at the Senior Center!" JM

" I really think that prenatal yoga was a very important aspect of my labor prep.
 Thanks so much for the prenatal classes! "MM

"You have such a gentle caring presence, which carries over onto your CD." M

"I just want to thank you again for a great class!  I went away from class with some new "moves" to work on to free up my shoulder!  Over the course of a few years, sometimes you forget some of the basics that make all the difference in the world!!   See you tomorrow evening!" DM

"You embody patience & a focus on your students.  I can take my cue from this in your presence. Thank you!"

"Very good experience & presentation. Would definitely recommend to others and would take future workshops."

"Thank you for sharing your knowledge and exploration with us. I was looking forward to it and was not disappointed."

"Excellent & inspiring!"